http://www.strength-training-for-older-people.com strength training for older people Fri, 23 Dec 2011 00:32:25 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.strength-training-for-older-people.com/intensity-and-exertion-of-workouts-for-older-people/ http://www.strength-training-for-older-people.com/intensity-and-exertion-of-workouts-for-older-people/#comments Fri, 23 Dec 2011 00:32:25 +0000 David http://www.strength-training-for-older-people.com/?p=398 http://www.strength-training-for-older-people.com/intensity-and-exertion-of-workouts-for-older-people/feed/ 1 http://www.strength-training-for-older-people.com/the-functionality-of-strength-training/ http://www.strength-training-for-older-people.com/the-functionality-of-strength-training/#comments Fri, 09 Dec 2011 20:18:55 +0000 David http://www.strength-training-for-older-people.com/?p=395 http://www.strength-training-for-older-people.com/the-functionality-of-strength-training/feed/ 0 http://www.strength-training-for-older-people.com/senior-fitness-and-copd/ http://www.strength-training-for-older-people.com/senior-fitness-and-copd/#comments Thu, 01 Dec 2011 19:05:21 +0000 David http://www.strength-training-for-older-people.com/?p=392 http://www.strength-training-for-older-people.com/senior-fitness-and-copd/feed/ 0 http://www.strength-training-for-older-people.com/how-long-is-your-workout/ http://www.strength-training-for-older-people.com/how-long-is-your-workout/#comments Thu, 24 Nov 2011 15:01:19 +0000 David http://www.strength-training-for-older-people.com/?p=388 http://www.strength-training-for-older-people.com/how-long-is-your-workout/feed/ 1 http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/ http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/#comments Thu, 17 Nov 2011 03:16:42 +0000 David http://www.strength-training-for-older-people.com/?p=385 http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/feed/ 5 http://www.strength-training-for-older-people.com/there-shouldn%e2%80%99t-be-pain-when-older-people-strength-train/ http://www.strength-training-for-older-people.com/there-shouldn%e2%80%99t-be-pain-when-older-people-strength-train/#comments Wed, 02 Nov 2011 17:20:10 +0000 David http://www.strength-training-for-older-people.com/?p=374 http://www.strength-training-for-older-people.com/there-shouldn%e2%80%99t-be-pain-when-older-people-strength-train/feed/ 0 http://www.strength-training-for-older-people.com/not-seeing-results-in-strength-training/ http://www.strength-training-for-older-people.com/not-seeing-results-in-strength-training/#comments Wed, 26 Oct 2011 15:35:20 +0000 David http://www.strength-training-for-older-people.com/?p=370 http://www.strength-training-for-older-people.com/not-seeing-results-in-strength-training/feed/ 0 http://www.strength-training-for-older-people.com/senior-adults-can-lower-cholesterol-by-strength-training/ http://www.strength-training-for-older-people.com/senior-adults-can-lower-cholesterol-by-strength-training/#comments Wed, 19 Oct 2011 17:07:49 +0000 David http://www.strength-training-for-older-people.com/?p=364 http://www.strength-training-for-older-people.com/senior-adults-can-lower-cholesterol-by-strength-training/feed/ 0 http://www.strength-training-for-older-people.com/what-is-your-motivation-for-exercising/ http://www.strength-training-for-older-people.com/what-is-your-motivation-for-exercising/#comments Wed, 12 Oct 2011 16:11:11 +0000 David http://www.strength-training-for-older-people.com/?p=357 http://www.strength-training-for-older-people.com/what-is-your-motivation-for-exercising/feed/ 0 http://www.strength-training-for-older-people.com/back-to-exercise-after-a-break/ http://www.strength-training-for-older-people.com/back-to-exercise-after-a-break/#comments Wed, 05 Oct 2011 16:40:45 +0000 David http://www.strength-training-for-older-people.com/?p=351 http://www.strength-training-for-older-people.com/back-to-exercise-after-a-break/feed/ 0