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	<title>Comments for </title>
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	<link>http://www.strength-training-for-older-people.com</link>
	<description>strength training for older people</description>
	<lastBuildDate>Sat, 24 Dec 2011 17:49:27 +0000</lastBuildDate>
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		<title>Comment on Intensity and exertion of workouts for older people by Delois Firebaugh</title>
		<link>http://www.strength-training-for-older-people.com/intensity-and-exertion-of-workouts-for-older-people/comment-page-1/#comment-261</link>
		<dc:creator>Delois Firebaugh</dc:creator>
		<pubDate>Sat, 24 Dec 2011 17:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=398#comment-261</guid>
		<description>We absolutely love your blog and find the majority of your post&#039;s to be just what I&#039;m looking for. Would you offer guest writers to write content in your case? I wouldn&#039;t mind creating a post or elaborating on most of the subjects you write related to here. Again, awesome web log!</description>
		<content:encoded><![CDATA[<p>We absolutely love your blog and find the majority of your post&#8217;s to be just what I&#8217;m looking for. Would you offer guest writers to write content in your case? I wouldn&#8217;t mind creating a post or elaborating on most of the subjects you write related to here. Again, awesome web log!</p>
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		<title>Comment on How long is your workout? by Ellie</title>
		<link>http://www.strength-training-for-older-people.com/how-long-is-your-workout/comment-page-1/#comment-227</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Fri, 25 Nov 2011 03:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=388#comment-227</guid>
		<description>hey admin, nice topic!</description>
		<content:encoded><![CDATA[<p>hey admin, nice topic!</p>
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		<title>Comment on Healthy aging and strength training by Ray Janks</title>
		<link>http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/comment-page-1/#comment-219</link>
		<dc:creator>Ray Janks</dc:creator>
		<pubDate>Sat, 19 Nov 2011 22:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=385#comment-219</guid>
		<description>Outstanding site keep up the great work, thanks for the information, I will pass your blog on to my friends.</description>
		<content:encoded><![CDATA[<p>Outstanding site keep up the great work, thanks for the information, I will pass your blog on to my friends.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy aging and strength training by Stewart Diemer</title>
		<link>http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/comment-page-1/#comment-216</link>
		<dc:creator>Stewart Diemer</dc:creator>
		<pubDate>Sat, 19 Nov 2011 15:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=385#comment-216</guid>
		<description>generally articles a few really fascinating things like this particular. If you’re new to this website.</description>
		<content:encoded><![CDATA[<p>generally articles a few really fascinating things like this particular. If you’re new to this website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy aging and strength training by Lupe Nixson</title>
		<link>http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/comment-page-1/#comment-215</link>
		<dc:creator>Lupe Nixson</dc:creator>
		<pubDate>Sat, 19 Nov 2011 15:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=385#comment-215</guid>
		<description>Straightforward and written well, thanks for the information Add article to my site.</description>
		<content:encoded><![CDATA[<p>Straightforward and written well, thanks for the information Add article to my site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy aging and strength training by Leather Chairs</title>
		<link>http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/comment-page-1/#comment-209</link>
		<dc:creator>Leather Chairs</dc:creator>
		<pubDate>Fri, 18 Nov 2011 03:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=385#comment-209</guid>
		<description>Great! thanks for the share!</description>
		<content:encoded><![CDATA[<p>Great! thanks for the share!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Healthy aging and strength training by what is isometric exercise</title>
		<link>http://www.strength-training-for-older-people.com/healthy-aging-and-strength-training/comment-page-1/#comment-208</link>
		<dc:creator>what is isometric exercise</dc:creator>
		<pubDate>Fri, 18 Nov 2011 02:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=385#comment-208</guid>
		<description>Great post, I hope you don&#039;t mind if I use this article as part of my book report.</description>
		<content:encoded><![CDATA[<p>Great post, I hope you don&#8217;t mind if I use this article as part of my book report.</p>
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		<title>Comment on Lose weight and tone up by The Healthier Way To Start To Lose That Excess Weight</title>
		<link>http://www.strength-training-for-older-people.com/lose-weight-and-tone-up/comment-page-1/#comment-198</link>
		<dc:creator>The Healthier Way To Start To Lose That Excess Weight</dc:creator>
		<pubDate>Thu, 29 Sep 2011 02:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=348#comment-198</guid>
		<description>[...] will find that not only are you reducing your weight, but you will additionally be feeling better.Today there is a wide range of information out there regarding losing weight, and at times it can be...the following paragraphs we will be addressing some of these guidelines.The very first thing you [...]</description>
		<content:encoded><![CDATA[<p>[...] will find that not only are you reducing your weight, but you will additionally be feeling better.Today there is a wide range of information out there regarding losing weight, and at times it can be&#8230;the following paragraphs we will be addressing some of these guidelines.The very first thing you [...]</p>
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		<title>Comment on Use proper technique when strength training by Elvira Dirosa</title>
		<link>http://www.strength-training-for-older-people.com/use-proper-technique-when-strength-training/comment-page-1/#comment-163</link>
		<dc:creator>Elvira Dirosa</dc:creator>
		<pubDate>Sun, 03 Jul 2011 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=314#comment-163</guid>
		<description>Wonderful blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about here? I&#039;d really like to be a part of online community where I can get advice from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Many thanks!</description>
		<content:encoded><![CDATA[<p>Wonderful blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about here? I&#8217;d really like to be a part of online community where I can get advice from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Many thanks!</p>
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		<title>Comment on Use proper technique when strength training by Gliliedinny</title>
		<link>http://www.strength-training-for-older-people.com/use-proper-technique-when-strength-training/comment-page-1/#comment-162</link>
		<dc:creator>Gliliedinny</dc:creator>
		<pubDate>Sun, 03 Jul 2011 22:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=314#comment-162</guid>
		<description>Bravo, this rather good idea is necessary just by the way</description>
		<content:encoded><![CDATA[<p>Bravo, this rather good idea is necessary just by the way</p>
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