<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; strong stomach</title>
	<atom:link href="http://www.strength-training-for-older-people.com/tag/strong-stomach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.strength-training-for-older-people.com</link>
	<description>strength training for older people</description>
	<lastBuildDate>Fri, 23 Dec 2011 00:32:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Why are stomach exercises important?</title>
		<link>http://www.strength-training-for-older-people.com/why-are-stomach-exercises-important/</link>
		<comments>http://www.strength-training-for-older-people.com/why-are-stomach-exercises-important/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 02:38:36 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[abdomen exercises]]></category>
		<category><![CDATA[core muscles]]></category>
		<category><![CDATA[sit-ups]]></category>
		<category><![CDATA[stomach exercises]]></category>
		<category><![CDATA[strong stomach]]></category>
		<category><![CDATA[strong stomach muscles help back pain]]></category>

		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=267</guid>
		<description><![CDATA[The thought of getting on the floor and doing sit-ups isn’t very appealing. You may have nightmares of gym classes where you strained yourself to keep up with the gym instructor. At that time it seemed that the basic sit-up was the only thing that would make your stomach muscles stronger but now it is just one of numerous exercises that help with that hidden six pack that you have.
]]></description>
		<wfw:commentRss>http://www.strength-training-for-older-people.com/why-are-stomach-exercises-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stomach exercises</title>
		<link>http://www.strength-training-for-older-people.com/stomach-exercises/</link>
		<comments>http://www.strength-training-for-older-people.com/stomach-exercises/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 03:02:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[stomach exercises]]></category>
		<category><![CDATA[good for lower back]]></category>
		<category><![CDATA[strengthen abdomen]]></category>
		<category><![CDATA[strong stomach]]></category>

		<guid isPermaLink="false">http://www.strength-training-for-older-people.com/?p=115</guid>
		<description><![CDATA[Exercises to help develop the stomach muscles]]></description>
		<wfw:commentRss>http://www.strength-training-for-older-people.com/stomach-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

