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	<title> &#187; walking helps back pain</title>
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		<title>Causes and remedies for back pain</title>
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		<pubDate>Fri, 08 Jan 2010 02:54:08 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[bad posture causes back pain]]></category>
		<category><![CDATA[strong stomach muscles help back pain]]></category>
		<category><![CDATA[walking helps back pain]]></category>
		<category><![CDATA[What causes back pain]]></category>

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		<description><![CDATA[Back pain is one of the most common ailments today. Whether it is due to strain or injury, it can be debilitating and extremely frustrating. Luckily there are things that you can do to prevent back pain from returning or occurring in the first place. Strength training is one of the best ways to deal with your back pain. 
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